6:30am to 8:45am – Day of Race Registration*
9:00am – Start of Seahawks 12K Run
9:20am – Start of GLOW 5K Run/Walk
10:45am – Start of Seahawks Play 60 Kids Run (open to all kids 10 & under)
*Registration for each race will close 15 minutes prior to the start of the race
The Seahawks 12K Run is an out-and-back route that will start at The Landing, run North along the Southeast shore of Lake Washington and offer participants a unique opportunity to run around the Seahawks’ training facility, the Virginia Mason Athletic Center, before turning back to run South along Lake Washington Blvd. and returning to finish at The Landing. Please click here to download a route map and detailed route information.
The GLOW 5K Run/Walk route is a very flat, fast 3.1 mile route that winds through The Landing then heads south into surrounding Renton neighborhoods. Please click here to download a route map and detailed route information. This is a USATF certified course.
Play 60 Kids Run route is a half-mile run that is completely contained within The Landing. The route also splits at about an 8th of a mile for the younger kids who may not be able to make the full half-mile distance. Registered Kids Run participants will receive a kids t-shirt and a finishers ribbon. Open to all kids 10 and under.
Introducing the Q13 FOX Seahawks Spirit Contest! This is your chance to show your Seahawks 12th Man spirit! Run in your jerseys, wigs, face paint, tutus, and other Seahawks gear for your chance to win an award for BEST COSTUME!
The Top 3 overall male and female finishers in each race, will receive custom Seahawks 12K Run at The Landing football awards.
The Seahawks 12K Run at The Landing is proud to offer one of the best post-race raffles in the area. This year we’ll be giving away Seahawks merchandise, various gift cards to The Landing’s merchant stores, and more!
We recommend our preferred host hotel:
Embassy Inn & Suites
15920 W Valley Hwy
Seattle, WA 98188
Mention you’re participating in the Seahawks 12K Run and receive discounted rates!
$99+tax/1 King Bed
$109+tax/2 Queen Beds
The group rate includes complimentary parking (a $10/night value) and shuttle service to and from The Landing on the morning of the race (reservations required) along with a complimentary full hot cooked-to-order breakfast and evening manager’s reception (beer, wine, soft drinks, snacks) from 5:30-7:30PM each night.
CLICK HERE to reserve your room!