Event Day Schedule

6:30am to 8:45am – Day of Race Registration and Packet Pick-up

9:00am – Start of Seahawks 12K Run

9:20am – Start of GLOW 5K Run/Walk

10:45am – Start of Seahawks Play 60 Kids Run (open to all kids 10 & under)

11:00am – Post Event Awards Ceremony

11:15am – Seahawks Spirit Contest

11:30am – Post Race Raffle


Street Closure Information

Click this link for detailed information about street closures on race day.


Seahawks 12K Run is an out-and-back route that will start at The Landing, run North along the Southeast shore of Lake Washington and offer participants a unique opportunity to run around the Seahawks’ training facility, the Virginia Mason Athletic Center, before turning back to run South along Lake Washington Blvd. and returning to finish at The Landing.

GLOW 5K Run/Walk route is a very flat, fast 3.1 mile route that winds through The Landing then heads south into surrounding Renton neighborhoods.

Seahawks Play60 Kids Run is approximately one-third of a mile that starts by running through a giant Seahawks inflatable helmet at The Landing and finishes across the same finish line as the 5K and 12K runs.  Registered Kids Run participants will receive a T-shirt and a Kids Run bracelet.

DICK’S Sporting Goods Packet Pickup

ALL participants are encouraged to come to Dick’s Sporting Goods located at The Landing on April 14th from 9:00am-3:00pm, to pick up all race supplies including your event shirt, timing chip and bib. Avoid long lines on race day.


Gear can be checked at the Start/Finish area up until the start of each race. Items will only be accepted in the bags provided by the event and only checked for participants with a valid 2018 Seahawks 12K Run bib. The Seahawks 12K Run race crew reserves the right to refuse gear check to any participants. Please leave all valuables in your car, the Seahawks 12K Run will not be responsible for any “gear” checked including wallets, keys, cell phones, iPods, etc. Thank you for understanding.


We are happy to offer free photos for all Seahawks 12K Run at The Landing participants! Make sure to smile for all the cameras along the course because those photos will be yours.


This is your chance to show your Seahawks 12s Spirit! Run in your jerseys, wigs, face paint, tutus, and other Seahawks gear for your chance to win an award for BEST COSTUME!

      These photos are the property of Evan Pilchik Photography


The Top 3 overall male and female finishers in each race, will receive custom Seahawks 12K Run at The Landing football awards.

  • Top 3 Male – 12K Run
  • Top 3 Female – 12K Run
  • Top 3 Male – 5K Run
  • Top 3 Female – 5K Run


The Seahawks 12K Run at The Landing is proud to offer one of the best post-race raffles in the area. This year we’ll be giving away Seahawks merchandise, various gift cards to The Landing’s merchant stores, and more!